In Episode 2, Season 2, the psychology of loneliness; is one man’s loneliness another man’s solitude; and what can we learn about isolation from the masters of it?

Meet His Eminence the 8th, Palga Rinpoche, Buddhist leader, teacher and philosopher; Aditi Kaul, Arts-Based Therapist and Psychologist at Fortis Healthcare; and Nandani Bhanot, student of Development Studies, SBI Youth for India Fellow and Economics graduate from SRCC. This episode was hosted remotely by Harappa Founder & CEO, Shreyasi Singh.

This episode features a special chant: the Bardo Prayer, or The Great Liberation by Rinpoche.


Hosted by Shreyasi Singh, Habits Matter explores the human side of how things really work at work—stories, goof-ups and triumphs. Meet a roster of entertaining guests, people who’ve sifted the good habits from the bad, and are now telling it like it is.

Follow Habits Matter on Instagram.