In Episode 2, Season 2, the psychology of loneliness; is one man’s loneliness another man’s solitude; and what can we learn about isolation from the masters of it?

Meet His Eminence the 8th, Palga Rinpoche, Buddhist leader, teacher and philosopher; Aditi Kaul, Arts-Based Therapist and Psychologist at Fortis Healthcare; and Nandani Bhanot, student of Development Studies, SBI Youth for India Fellow and Economics graduate from SRCC. This episode was hosted remotely by Harappa Founder & CEO, Shreyasi Singh.

This episode features a special chant: the Bardo Prayer, or The Great Liberation by Rinpoche.


Hosted by Shreyasi Singh, Habits Matter explores the human side of how things really work at work—stories, goof-ups and triumphs. Meet a roster of entertaining guests, people who’ve sifted the good habits from the bad, and are now telling it like it is.

Habits Matter on Instagram


Retaining And Motivating Young Talent In A Post Pandemic World
Shreyasi Singh Founder & CEO, Harappa
Connection, Loneliness & Solitude
His Eminence the 8th, Palga Rinpoche Buddhist leader & Philosopher
Connection, Loneliness & Solitude
Aditi Kaul Arts-Based Therapist & Psychologist, Fortis Healthcare
Connection, Loneliness & Solitude
Nandani Bhanot Analyst, GLG