How To Think Positively
“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior….
December 25, 2020 | 4 mins read
“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”
These words by Mahatma Gandhi highlight the importance of positive thinking.
The power of positive thinking is immense. Let’s discuss the power of positive thoughts with examples and see how it can help you become the best version of yourself.
Before you can understand the impact of positive thinking, it’s important to see the adverse effects of negative thoughts. Here’s an example:
Radhika was a talented artist. She participated in several art competitions as a child and won every single one. But one day, someone said her art was unoriginal and unimpressive. These words affected her so deeply that she was no longer able to paint.
Being criticized just once filled Radhika with negative thoughts and made her question her abilities. Negative thoughts can adversely impact your general outlook on life. They can make you doubt yourself and change for the worse.
Now let’s come to positive thinking. Positive thinking is not just about adopting an optimistic approach to life. It’s about staying realistic and being aware of the good things about a person or situation. People who think positively make progress in their personal and professional lives. They are unafraid of failure and uninhibited by pessimism. They seek opportunities to change and grow. The power of positive thinking is that it can pull you up when you’re feeling low. Your positive thoughts can be your cheerleaders and motivators.
Focusing on the good can lead to the following outcomes:
It lifts your spirits during difficult times
It motivates you to perform well against all odds
It drives you to develop your skills and seek new opportunities
It helps you build resistance to failures
It helps you overcome setbacks
If you want to develop the art of positive thinking, you need to be willing to see the brighter side of things. It’s not easy to think positively when you’re going through a rough patch. But with determination and conviction, you can adopt a positive mindset.
Here are a few ways to think more positively:
Gratitude comes from being thankful for the good things you have. It could be the people in your life, your strengths or your achievements. At times, we forget to thank others for their help. The simple act of saying “thank you” can help you build strong bonds with your friends, family and colleagues. Practicing gratitude will remind you of the positive things in your life, thereby helping you build a positive attitude.
In life, both good things and bad can happen to us. Positive thinking comes from looking at the good and reducing our focus on the undesirable. Say you have taken a trip to a foreign country. You are having a wonderful time when suddenly you lose your phone. Now, if you focus only on this one bad incident it will overshadow all the good moments you’ve experienced. Focusing only on negative experiences stops us from living life to the fullest.
If being alone affects you negatively, try to spend time with others. Remember human beings are social by nature. We thrive in the presence of others. Laughter, love and bonding are essential to our wellbeing. Friends and family can give us comfort and make us feel better. So try to strike a balance between spending time with yourself and with others. Seek out people whose company makes you feel good.
You can realize your full potential with the power of positive thinking. It may not happen overnight. But if you’re willing to put in the hard work you will learn to harness the potential of positive thinking. Harappa Education’s Leading Self course is designed to help you become the best version of yourself. You’ll learn how to step out of your comfort zone and exceed your expectations. Harness the power of positive thoughts to achieve your personal and professional goals.